Hi Tribe 365!
This week’s coaching tip follows on from Chloe’s examples last week of PAR (Power, Amplitude, Reach) in everyday activities. We would like to challenge you to add dual-task layers onto your daily activities to promote brain health. Show us what you’ve come up with!
Please note: Shelly has availability for 1:1 online coaching that are suitable for Australia and Western Canada and USA. For more information on online coaching please click here: www.tribe365.online/online-coaching/