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Themes: Fine Motor Function
2 Minute Coaches Tips
2026 Motivation: Exercise of the month – Scarf Grab
Fine Motor Function in Parkinson’s: How to Make Everyday Tasks Easier
Fine Motor Function: Coach’s Tip #4: Assistive devices useful for hand function
Fine Motor Function: Coach’s Tip #3: How to get quick win when your hands won’t listen!
Fine Motor Function: Coach’s Tip #2: Priming Sets
Fine Motor Function: Coach’s Tip #1: Break the elastic band!
20 Minute Workouts​
Fine Motor Function: 20 Minute Workout – October 28
Fine Motor Function: 20 Minute Workout – October 21
Fine Motor Function: 20 Minute Workout – October 14
Fine Motor Function: 20 Minute Workout – October 7 2025
60 Minute Workouts
Resources​
Tips For Building Long-Term Exercise Habits
Why Body Awareness Matters: Moving More Confidently with Parkinson’s
Travelling with Parkinson’s: Tips for Safe, Enjoyable Journeys and Staying Active on the Road
Meet Warrior Richard Mellor