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Themes: Think Big
2 Minute Coaches Tips
THINK BIG: Coach’s Tip #1: I am POWERFUL!
THINK BIG: Coach’s Tip #2: The importance of Imagery to THINK BIG
THINK BIG: Coach’s Tip #3: Learn about Tactile feedback
THINK BIG: Coach’s Tip #4: Move with amplitude and power
THINK BIG: Exercise of the month – Clean and Jerk
Think Big Exercise of the Month: Clean and Jerk
20 Minute Workouts​
THINK BIG: 20 Mini Circuit Part 2
THINK BIG: 20 Mini Circuit Part 1
60 Minute Workouts
Resources​
Tips For Building Long-Term Exercise Habits
Why Body Awareness Matters: Moving More Confidently with Parkinson’s
Travelling with Parkinson’s: Tips for Safe, Enjoyable Journeys and Staying Active on the Road
Meet Warrior Richard Mellor
