Parkinsons Online Gym




Online Live Exercise Classes Membership

Every membership includes:

  • Members only self-assessment & goal planner 16+ live classes every month (catering to all athletic abilities).
  • Unlimited access to our entire library of Parkinson’s exercise classes.
  • Educational exercise resources Access to Tribe365 global community, including the INSIGHT education series.
  • Discount to the signature 10 Week Challenge.
  • Access to one-on-one private coaching.

About the online live exercise classes

PD warrior’s online gym is ideal if you want a regular, targeted and personalised fitness program and can’t get to a local facility. Depending on your fitness goals and your budget, you have the option to choose small group classes or one to one private coaching sessions, or even a combination of the two. No matter what you choose you will be exercising with an experienced PD Warrior coach who will work to your ability level and provide exercises specific to your Parkinson’s.

About our coaches

All of our online coaches are qualified Physiotherapists or Exercise Physiologists who have completed the PD Warrior LEVEL 4 training, and they work in licensed onsite facilities. If you have the desire to achieve life changing and lasting results, then personal coaching is for you.

Deciding if online classes are right for you

PD Warrior online classes are led by one of our experienced coaches who tailor each class to the needs of the participants. We offer a range of class times so you can exercise at a time convenient to you. Better still, you can workout with one of our team from anywhere in the world. We often see our clients training in the kitchen or lounge room and sometimes, for the very keen, even while on vacation. With online classes the locations are endless and the support is invaluable.

Please note that participation in the online gym requires a suitable level of ability. Check the below eligibility criteria to determine if you may be better suited to one to one online coaching prior to joining the gym.


People we have helped


Health professionals we have trained


Countries we are found in



The tracker is designed to help you track the amount of time you spend in scheduled exercise each day. Scheduled exercise is activity you have prioritised in your day for health and to help slow your Parkinson’s down. This might include PD Warrior exercise, fast walking, golfing, going to the gym etc. It does not include incidental activity such as housework & gardening (although we hope this increases too). The aim of the tracker is to help you build an exercise habit and to keep you accountable, so try and enter something each day.
At the end of the 10 Week Challenge you can download and review your overall performance.

Tribe 365 Community Guidelines


The goal of the Tribe 365 community is to share relevant Parkinson’s Disease information and resources, and support fellow members through the highs and lows of their journey with Parkinson’s Disease.

In order to meet the goals of this community, it’s important for members to feel like they are in a safe place that is populated by people with shared interests. As such, we request that you read and adhere to the guidelines that follow.


  • Respect the privacy and personal information of other members
  • Communicate with courtesy and respect
  • Treat others online as you would treat them in real life
  • Be tolerant towards other’s viewpoints; respectfully disagree when opinions do not align

Please do not:

  • Sell or promote any products or services without the administrator’s prior permission
  • Make personal attacks on other community members
  • Use defamatory remarks or make false statements against others
  • Post prejudiced comments or profanity
  • Bully or make inflammatory remarks to other community members

We will take action when we see someone violating these guidelines. We request that all community members report behaviour that violates our guidelines to a member of the PD Warrior Team.

By logging onto the community and activating your profile, you are considered to be in agreement with the terms and conditions listed above.