Owen is skating 660km

Melissa McConaghy 18/06/2021
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Great to chat with Owen this week, May Spirit Award Winner about his mission to skate 660km to raise money for Parkinson’s research. Not only has he exceeded the distance and funds raised, he has also reaped the benefits of all the additional exercise and family contact. Being diagnosed at 53, Owen has found his own way to thrive with Parkinson’s.

If you want to donate to his cause and help raise money for research to find the cure for Parkinson’s through the Shake It Up Foundation or delve deeper into Owen’s challenge? Click Here

You can watch Owen’s excellent interview here:  Owen Turner, May Warrior Spirit Award Winner (vimeo.com)

Categories: Warrior Spirit Champion

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Tracker

Tracker

The tracker is designed to help you track the amount of time you spend in scheduled exercise each day. Scheduled exercise is activity you have prioritised in your day for health and to help slow your Parkinson’s down. This might include PD Warrior exercise, fast walking, golfing, going to the gym etc. It does not include incidental activity such as housework & gardening (although we hope this increases too). The aim of the tracker is to help you build an exercise habit and to keep you accountable, so try and enter something each day.
At the end of the 10 Week Challenge you can download and review your overall performance.

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The goal of the Tribe 365 community is to share relevant Parkinson’s Disease information and resources, and support fellow members through the highs and lows of their journey with Parkinson’s Disease.

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