To track the amount of time you exercise during the Challenge use this simple tracker.
Record the time spent exercising each day (count the total number of minutes across all exercise) below. At the end of the 10 Week Challenge you can review your overall performance.
The goal of the Tribe 365 community is to share relevant Parkinson’s Disease information and resources, and support fellow members through the highs and lows of their journey with Parkinson’s Disease.
In order to meet the goals of this community, it’s important for members to feel like they are in a safe place that is populated by people with shared interests. As such, we request that you read and adhere to the guidelines that follow.
We will take action when we see someone violating these guidelines. We request that all community members report behaviour that violates our guidelines to a member of the PD Warrior Team.
By logging onto the community and activating your profile, you are considered to be in agreement with the terms and conditions listed above.