Reply To: Raising the bar: Strength for Parkinson’s with PD Lift | Ava Lambert

[Ava Lambert]

Hi Marina,

PD Lift, is a program at Advance Rehab Centre designed to improve strength, power production, and mobility through range. This program implements PD Warrior principals such as high effort and complexity to bring neuroactive exercise into a gym-based setting.

This presentation focused on the science behind the program to help everyone incorporate their own ‘PD Lift’ into their lives!