Tribe Feed › Forums › 2026 INSIGHT › Raising the bar: Strength for Parkinson’s with PD Lift | Ava Lambert › Reply To: Raising the bar: Strength for Parkinson’s with PD Lift | Ava Lambert McCarthy Member 12/04/2026 at 5:47 pm Thanks Ava, you have reinforced my 2-3 days per week added strength training to HIIT and pd warrior. Glad to know I’m doing what’s recognised in current research and practice. This reply was modified 5 months, 4 weeks ago by McCarthy.