Tribe Feed › Forums › 2023 Insight Summit › Robyn Higgins – Personal Parkinson’s story › Reply To: Robyn Higgins – Personal Parkinson’s story

  • Debbie

    Member
    15/04/2023 at 9:43 am

    Thank you for your reply Robyn

    I am situated in Donnybrook Western Australia where you are originally from (WA) that is .

    I have downloaded the app and I’ll see how it goes . I have just changed neurologist to improve my support team .

    I’m a member of PD plus so I can keep up to date with info .

    Have a great day and thank you again for your insight

    Debbie

Tracker

Tracker

The tracker is designed to help you track the amount of time you spend in scheduled exercise each day. Scheduled exercise is activity you have prioritised in your day for health and to help slow your Parkinson’s down. This might include PD Warrior exercise, fast walking, golfing, going to the gym etc. It does not include incidental activity such as housework & gardening (although we hope this increases too). The aim of the tracker is to help you build an exercise habit and to keep you accountable, so try and enter something each day.
At the end of the 10 Week Challenge you can download and review your overall performance.

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