Tribe Feed › Forums › 2023 Insight Summit › Robyn Higgins – Personal Parkinson’s story › Reply To: Robyn Higgins – Personal Parkinson’s story

  • Robyn

    Member
    15/04/2023 at 8:23 am

    Hi Debbie

    Yes, I know about the app but my husband modified the concept a while ago and it is working well. So, no need to change it.

    It is useful to have it from the beginning, which is where you’re at. So many symptoms can be overlooked, disregarded or even unknown as a symptom until you are alerted. It is eady fir tome to go by and firget what haopened when so its a very useful monitoring tool.

    Laurie Mischley has a fantastic opportunity for information. It is Parkinson’s School. It costs but is worth it.

    https://pd-school.teachable.com

    Where are you located?

Tracker

Tracker

The tracker is designed to help you track the amount of time you spend in scheduled exercise each day. Scheduled exercise is activity you have prioritised in your day for health and to help slow your Parkinson’s down. This might include PD Warrior exercise, fast walking, golfing, going to the gym etc. It does not include incidental activity such as housework & gardening (although we hope this increases too). The aim of the tracker is to help you build an exercise habit and to keep you accountable, so try and enter something each day.
At the end of the 10 Week Challenge you can download and review your overall performance.

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