Tribe Feed › Forums › 2023 Insight Summit › Personal Parkinson’s story – Susie Black › Reply To: Personal Parkinson’s story – Susie Black

  • Suze

    Member
    12/04/2023 at 1:07 pm

    Laura, Oh my. You have literally experienced swimming sideways!

    I like your word choice. “Making headway” in PD involves so much shifting, adapting and adjusting…and it really does touch on identity. I talked about the “Why?” You are touching upon the “Who?” That is also an important question. PD can definitely cause us to ponder so many things.

Tracker

Tracker

The tracker is designed to help you track the amount of time you spend in scheduled exercise each day. Scheduled exercise is activity you have prioritised in your day for health and to help slow your Parkinson’s down. This might include PD Warrior exercise, fast walking, golfing, going to the gym etc. It does not include incidental activity such as housework & gardening (although we hope this increases too). The aim of the tracker is to help you build an exercise habit and to keep you accountable, so try and enter something each day.
At the end of the 10 Week Challenge you can download and review your overall performance.

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The goal of the Tribe 365 community is to share relevant Parkinson’s Disease information and resources, and support fellow members through the highs and lows of their journey with Parkinson’s Disease.

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