Tribe Feed › Forums › 2023 Insight Summit › Robyn Higgins – Personal Parkinson’s story › Reply To: Robyn Higgins – Personal Parkinson’s story

  • Marcia

    Member
    11/04/2023 at 5:41 pm

    Hi Robyn,

    I am your age , but am the wife of someone with Parkinson’s, diagnosed 14 years ago.

    I promised him I would do everything with him that supports slowing down progression. Well, now you’ve inspired ME to start a consistent exercise program as an example for him, in hopes he will join me!

    Keep going strong in your“new job“ and I understand the goal of being active with those grandkids! We all want that!

    Marcia

Tracker

Tracker

The tracker is designed to help you track the amount of time you spend in scheduled exercise each day. Scheduled exercise is activity you have prioritised in your day for health and to help slow your Parkinson’s down. This might include PD Warrior exercise, fast walking, golfing, going to the gym etc. It does not include incidental activity such as housework & gardening (although we hope this increases too). The aim of the tracker is to help you build an exercise habit and to keep you accountable, so try and enter something each day.
At the end of the 10 Week Challenge you can download and review your overall performance.

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