Tribe Feed › Forums › 2023 Insight Summit › Robyn Higgins – Personal Parkinson’s story › Reply To: Robyn Higgins – Personal Parkinson’s story

  • Elaynor

    Member
    11/04/2023 at 1:52 pm

    Thank you for your openness Robyn. Very enlightening. I thought I was pretty good at doing exercises but you are exceptional! I’m also keen to get some details on the Parkinsons voice project you mentioned. My voice is getting softer and I am finding it hard to project my voice. Is there someone you could recommend please? Wishing you all the best going forward. Kind Regards, Elaynor Wong

Tracker

Tracker

The tracker is designed to help you track the amount of time you spend in scheduled exercise each day. Scheduled exercise is activity you have prioritised in your day for health and to help slow your Parkinson’s down. This might include PD Warrior exercise, fast walking, golfing, going to the gym etc. It does not include incidental activity such as housework & gardening (although we hope this increases too). The aim of the tracker is to help you build an exercise habit and to keep you accountable, so try and enter something each day.
At the end of the 10 Week Challenge you can download and review your overall performance.

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