Weekly Online Coaching Tip Ideas
Hi team, does anyone have any ideas for a general theme for June coaching tips? I know we have discussed this before but what about the idea of incorporating PDW principles into every day life? With my patients I refer to them as “Triggers” where you can apply amplitude, power or any of the principles to an ADL.
We can show some video examples and also discuss other activities like sports or hobbies that follow the same principles?
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